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SportTracksBlog

Born to Run

Revisiting Christopher McDougall's classic running book ten years later

April Updates

Race countdown, health chart markers and new date filters

How to Improve Running Cadence

Drills and training tips to increase your strides per minute

How to Use Planned Workouts

Create a training plan with these powerful features

The Incomplete Book of Running

A review of Peter Sagal's running book (host of Wait Wait Don't Tell Me)

New Feature: Lap Button Editing

Got inaccurate laps? Quickly correct them with SportTracks...

How To

April Updates

Race countdown, health chart markers and new date filters

How to Use Planned Workouts

Create a training plan with these powerful features

New Feature: Lap Button Editing

Got inaccurate laps? Quickly correct them with SportTracks...

Pool Swim Editing

Control your swim data

New Feature: Join Workouts!

You can now easily combine two separate workouts as one

Trim Your Workout

Correct sensor or GPS problems with trim and split feature

Training

How to Improve Running Cadence

Drills and training tips to increase your strides per minute

Boston Marathon Goals

Training to crush a new PR and tips for success in Boston

Cold Weather Running Gear 101

How to dress for running in the cold winter months

Running Form 101

Optimize your run performance with these running form tips

Reverse Periodization

Strategic race training that maximizes busy schedules in winter months

Foam Rolling for Endurance Sports

How you can use foam rollers to improve performance

Community

Born to Run

Revisiting Christopher McDougall's classic running book ten years later

The Incomplete Book of Running

A review of Peter Sagal's running book (host of Wait Wait Don't Tell Me)

Polar Vantage V

Hands on with Polar's first new flagship multisport watch in 5 years

Pain Cave Gear Tracking

How to track your gear usage for indoor cycling trainer setups

Ultramarathons and Orthopedics

A SportTracks user shares insights on endurance racing and medicine

Best Budget Smart Trainers 2018

3 Affordable Smart Trainers for Your Bike: Good, Better, and Best