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New Feature: Join Workouts!

You can now easily combine two separate workouts as one

Cold Weather Running Gear 101

How to dress for running in the cold winter months

Running Form 101

Optimize your run performance with these running form tips

Reverse Periodization

Strategic race training that maximizes busy schedules in winter months

Foam Rolling for Endurance Sports

How you can use foam rollers to improve performance

Sports Tech Gear of the Year 2018

Equipment and innovations that pushed endurance sports forward

How To

New Feature: Join Workouts!

You can now easily combine two separate workouts as one

Trim Your Workout

Correct sensor or GPS problems with trim and split feature

Fun Metrics For Your Charts

Tracking Beers Earned and Fat Burned in SportTracks

Run Form Metrics

Advanced metrics to help you become a more efficient and faster runner

Garmin CIQ Analysis

Take your data tracking and analysis to a new level

How to add gear to past workouts

Quickly add gear in bulk to your workout history with SportTracks

Training

Cold Weather Running Gear 101

How to dress for running in the cold winter months

Running Form 101

Optimize your run performance with these running form tips

Reverse Periodization

Strategic race training that maximizes busy schedules in winter months

Foam Rolling for Endurance Sports

How you can use foam rollers to improve performance

Slow Down to Get Fast

Run faster by applying polarized training to your weekly intensity

Race-Day Hacks for Running

5 Important tips for success in marathons and half marathons

Community

Ultramarathons and Orthopedics

A SportTracks user shares insights on endurance racing and medicine

Best Budget Smart Trainers 2018

3 Affordable Smart Trainers for Your Bike: Good, Better, and Best

Build the Perfect Pain Cave

Essential items that make indoor cycling more enjoyable

130 Marathons and Still Inspired

Discover new challenges with fellow SportTracks user Peter Klaris

Meet James Curly Williams

A 2:30 marathoner shares his approach to training and racing

Don't Ignore Your Gait!

Why you should buy running shoes from a specialty store