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Bike Gearing Part 2

Put theory into practice to get the most of your crankset and chainrings

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Bike Gearing 101

Understanding gearing, cassette, and chainring theory with examples

Read More ❯

Finding My Gear

An avid cyclist chronicles the quest for his ideal gear

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Bike Terms Defined

A visual guide and glossary of bike anatomy

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How to Use Training Load

A case study in running progression using SportTracks analysis tools

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Performance vs. Distance

Should you aspire to go longer or faster?

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How To

Plan Your Year in SportTracks

How the SportTracks calendar can help you achieve your goals

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COROS Compatibility

SportTracks now supports auto-sync with COROS watches

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Chart Zone Striping

Check which zone you're performing in at a glance

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Pace: Inverted

Customize your pace chart displays

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Workout Export

Combine, summarize and analyze data like never before

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Garmin Varia Radar Data Analysis

Analyze vehicle data with your cycling performance metrics

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Training

How to Use Training Load

A case study in running progression using SportTracks analysis tools

Read More ❯

Performance vs. Distance

Should you aspire to go longer or faster?

Read More ❯

Calories and Exercise

Understanding the basics of calorie burn and endurance sports

Read More ❯

Track Running Etiquette

The unwritten rules of running track

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Heel Striking and Cadence

Does heel striking deserve such a bad reputation in running?

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Foot Strike and Shoe Choice

How running shoe design benefits different body mechanics

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Community

Bike Gearing Part 2

Put theory into practice to get the most of your crankset and chainrings

Read More ❯

Bike Gearing 101

Understanding gearing, cassette, and chainring theory with examples

Read More ❯

Finding My Gear

An avid cyclist chronicles the quest for his ideal gear

Read More ❯

Bike Terms Defined

A visual guide and glossary of bike anatomy

Read More ❯

Understanding Bike Trainer Tech

What you need to know about indoor cycling trainer tech

Read More ❯

2020 Year In Review

The most interesting trends in endurance sports tech in 2020

Read More ❯
Read More

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