SportTracks provides a seamless "auto-sync" feature for TomTom watches through the MySports Connect website. When enabled, your workouts will be automatically loaded into SportTracks. It's effortless.

Auto-sync is ultraconvenient, fast, and it just works. Using SportTracks with TomTom will take your tracking and analysis to the next level, giving you faster results from your data-driven training.

1. Connect your watch to your computer.
2. Open the TomTom MySports Connect program.
3. Select the Upload & Export tab.
4. Click the Add button, which opens a screen with different format options.
5. Select the FIT format, and click the Add button.
6. Click the folder icon, which opens a window with folders for each day of your workouts.
7. Select the folder containing the workout you would like to export.
8. Navigate to the .fit workout file, and drag the file to your desired location.
9. In the upper right corner of SportTracks, click the Add workout button.
10. On the next screen, click the Import button in the upper right of the screen (next to the watch button).
11. Click on the Choose File button, and navigate to the location of the saved workout file. Select the file.
12. Click the Import button to import the workout.
13. Repeat as needed for new workouts.